Electroconvulsive Shock Therapy and Depression Hacks with David Todd - #MENtalHealthMonday
Depression. It sucks.
It’s estimated that 16.2 million adults in the United States, or 6.7 percent of American adults, have had at least one major depressive episode in a given year.
With numbers like that - it's possible that you reading this right now either CURRENTLY have had a bout with depression, or you know someone who lives with it.
There are a myriad of methods out there for dealing with your depression. Ranging from therapy, to medication, to self help like exercise, and there are even some extreme treatments such as electroconvulsive shock therapy.
Is it extreme? To some, maybe.
But to some - medication may be extreme.
What matters is everyone is different and what works for you might not work for someone else, and what works for someone else might not work for you...
David Todd had tried EVERYTHING with his depression, and one day looked into the benefits of Electroconvulsive shock therapy and how it could be beneficial to HIM.
Hear all about his journey and hear his depression hacks for beating SAD - Seasonal Affective Disorder. It's real and he's got some great tips for battling your way through the dog days of winter.